6 Absolute Truths About The 5-Factor Diet
6 Absolute Truths About The 5-Factor Diet
Every so often, a diet comes along that captures the public’s imagination. It has happened before with widespread diets like the Atkins Revolution, the South Beach Diet, and Nutrisystem. Now, a new diet has joined these ranks: the 5-Factor Diet. This diet is introduced in a book by fitness guru Harley Pasternak.
Pasternak has appeared on various national television shows to promote the book, including The Oprah Show and Tyra Banks’s morning program. She boasts celebrity clients such as John Mayer and Halle Berry—after all, who wouldn't want a body like Halle Berry's?
Of course, the key question remains: what is the 5-Factor Diet all about, and does it really work?
The 5-Factor Diet is built around the glycemic index...
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